Ideas For My Own Personal Happiness Project

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I’ve been reading The Happiness Project by Gretchen Rubin lately. I gotta tell ya it seems like just what I needed in my life right now.

A few months ago I had someone in my life that wasn’t very happy with their situation. Unfortunately for me I tend to absorb all emotions around me whether they’re happy, sad, anger, excited, etc. It was to the point where I couldn’t seem to shake those emotions, I was a wreck earlier this summer. Other things besides having those emotions in close proximity factored into my mental state, say oh my current relationship status i.e. null/void/nil/nada but hey what can ya do?

I began reading The Happiness Project before I began talking with someone, professional, to guide me through getting past all those emotions I had absorbed & were letting fester, ick! It’s funny because all my assignments thus far have mirrored things in the book.

Well I’ve been doing research & came across this blog post by Chic Vegan. A lot of the things she lists are all things that were in my head, I just hadn’t been able to verbalize them or put them down on paper, so to speak. Obviously I’m going to be referring to this list as I create my own Happiness Project.

Of course I’ll post as I progress 😉

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